Individuals
If you are experiencing any and/or all of the sensations below, the tendency is to wait until they become unbearable. This is a natural, human response to unfamiliar states of being. We believe that we need to “figure ourselves out alone”, or “take some time to get clarity”. We begin to spin a story that makes sense to us…until it doesn’t. Healing doesn’t always happen in a vacuum of solitude. We all need a hand from time-to-time. Using humanistic, solution-focused, trauma-informed, cognitive and behavioral psychology--your treatment will be tailored to your personality and contemporaneous needs. Call today for your free 30-minute phone consultation if you identify with one, or more of the following:
Stress, uncontrollable anxiety, and/or worry
Experience(s) of trauma, and/or adversity
Depression, sadness, and/or grief